My 2017 Goals

December 30, 2016 My apologies for the absence. I’m home for winter break and have spent a lot of time relaxing and gaming. The new year is upon us, and I wish to divulge my 2017 goals. Feel free to share what your goals are in the comments below! Let’s motivate one another! Learn how…

Making your Cup of Tea a Meditative Experience

December 19, 2016 Whether it be chamomile, chai, Earl grey, green, or any of the myriad varieties of tea, the beverage holds a dear place in the hearts of people worldwide. When taking that first sip, the taste of the pure substance travels through the veins and heart, and creates a wholesome experience. I’ve found…

On Fat Acceptance

December 15, 2016 I’ve recently encountered the phenomenon of fat acceptance and thin privilege. From videos I’ve seen on the topic, this seems to be largely an American issue. The United States has a major problem with its obesity rate, and until recently, was the fattest nation in the world (we are currently #2 now,…

My Gym Workout Routine

December 10, 2016 Today, I headed to the gym for the first time in a while with some friends. I had such a great time, worked myself hard, my body is sore, but I feel amazing. Although I tend to exercise at home or outside, I’ll occasionally go to a gym due to the sheer…

My Dream Body

December 7, 2016 The woman in the image attached is Akali, a champion from the videogame League of Legends, and she’s one of my fitness inspirations. A disciplined warrior of the Kinkou order, her agility, speed, and strength motivate me to better myself. I want my thighs to look like hers, to have more definition…

Moving on From Unhealthy Friendships

December 4, 2016   You recognized your friendship was unhealthy, tried talking out the issues and that didn’t work, and now are missing a friend (or 4 in my case). You’re hurt, perhaps confused, and don’t know how you’ll go about picking yourself up and moving on. As someone who recently went through this experience,…